The Pause Button Challenge will show you how to take the lid off of your emotions when they are threating to boil. This instant pressure relief valve helps you to stop from lashing out in the heat of the moment.

Being able to pause is crucial for affecting the changes you want for your family. When you get better at calming yourself down in the moment, you get access to our higher thinking brain. The great parenting ideas you've learned are accessible when you are calm. You can remind yourself to stop to connect first. Or to empathize with your child. Or remember the stressors that are behind your child's challenging behavior.

I look forward to hearing which Pause Button you find most helpful. You can tell me at the start of the webinar!